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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - Building RKTs out of the bike bags at the Accel team house.</image:title>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - Building bikes isn’t a race…</image:title>
      <image:caption>…but Jeremy won.</image:caption>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - Make it stand out</image:title>
      <image:caption>Isabella flanked by Latin American pro teams.</image:caption>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - Make it stand out</image:title>
      <image:caption>The HART XCC RKT suffer-train</image:caption>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - Isabella riding focused!</image:title>
      <image:caption>Isabella suffered a crash during her warmup on the road. After sucking a rock out of her palm and getting bandaged up a bit, she lined up to race. She rode well to finish 14th behind some of the fastest ladies in the world.</image:caption>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - No Excuses. Even when the ground hits back.</image:title>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - Make it stand out</image:title>
      <image:caption>Jeremy making passes late in the race.</image:caption>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - Isabella’s race exploded from the start with the top riders tuning up to win the opening rounds one the UCI World Cup. She found her stride on course to finish 13th.</image:title>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - Samuel, calm and collected, leading the way in the Continental Series.</image:title>
      <image:caption>Samuel went on to snag the last spot in the points in an exceptionally stacked race! A great way to kick off the season for our Sam!</image:caption>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - After wrapping up the races in Salinas,</image:title>
      <image:caption>The team was joined by Jeremy’s wife, Hannah, and Elson mom, Lori, for a race weekend in Rincon. Over the years, the race weekend in Rincon has become a favorite for family race trips with its great beach vibes and spectator friendly course. The cause features steep, winding single track in tight tropical trees with rooty descents that challenge focus and fitness. The start/finish is set up a hundred yards from the lighthouse overlooking Domes Beach.</image:caption>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - Some mandatory beach time between races…</image:title>
      <image:caption>Right to left: Isabella, Ben, Jeremy, Hannah, and [pending]…</image:caption>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - Jeremy practicing his logistical strategy. Just gotta keep things in the air!</image:title>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - Make it stand out</image:title>
      <image:caption>HART-Accel enjoying the view after pre-ride.</image:caption>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - Make it stand out</image:title>
      <image:caption>Isabella followed closely by Accel’s Olivia in the combined Elite and U23 field.</image:caption>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - The mens race was wild, dodging crashes and swerving around riders rocketing up and down through the field. Samuel held strong for 18th place just off the lead groups.</image:title>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - Jeremy Imploded in the heat and fell back to 30th after one too many hard punches on the day.</image:title>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - Last race of the trip!</image:title>
      <image:caption>Isabella hammered the steep climbs, stayed smooth on the steep descents, holding strong in a stacked Women’s field to finish 22nd.</image:caption>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico</image:title>
      <image:caption>Jeremy struggled to tackle the steep climbs on tired legs and worked to settle into a steady pace. He found the rhythm eventually and finished strong in 40th after some good battles with the homies.</image:caption>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - Make it stand out</image:title>
      <image:caption>Jeremy with his RKT on the beach in Rincon! Jeremy filmed a short 1000mi review after racking up 1000mi in the new RKT in just under a month of training. Find his review here on his YouTube channel!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/6539df31-31cb-4ad3-a128-5064ca60f79a/325A0D2A-A4A6-4270-BF78-E594B2489283.JPG</image:loc>
      <image:title>Race Update Blog - Off to the Races: Puerto Rico - Make it stand out</image:title>
      <image:caption>Gazing off into the Caribbean and into the future of all the awesome places we will ride these RKTs! Thanks for making an awesome bike, Niner Bikes!</image:caption>
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      <image:title>Race Update Blog - Off to the Races: Puerto Rico - That’s a wrap on Puerto Rico!</image:title>
      <image:caption>Now it’s off to Arkansas for the first round of the US Pro Cup!</image:caption>
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      <image:title>Race Update Blog - The YouTube Series is Rolling! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Race Update Blog - 2026 Here. We. Go. - Make it stand out</image:title>
      <image:caption>Welcome Sydney Neilson! CMU 2025 Graduate: K–12 Kinesiology Teaching and Adapted Physical Education. 2025 Cat1 Enduro National Champion. Frequenter of UCI top 10s and podiums.</image:caption>
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      <image:title>Race Update Blog - 2026 Here. We. Go. - Make it stand out</image:title>
      <image:caption>The HART-Accel Cycling national program, ages 11-29</image:caption>
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      <image:title>Race Update Blog - 2026 Here. We. Go. - Hurricane Rim…</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/bb3bdb2e-a63c-42d9-88a8-20b763ebeee1/DJI_0061.JPG</image:loc>
      <image:title>Race Update Blog - 2026 Here. We. Go. - Airport Mesa…</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/4c0549a8-7498-4ca1-9d18-dda679f54d70/DSC05540.JPG</image:loc>
      <image:title>Race Update Blog - 2026 Here. We. Go. - Pushups?!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/54714175-aa64-40e3-acc4-c380d4911402/80B30EEE-5E71-42AE-9A43-24419677FED0.JPG</image:loc>
      <image:title>Race Update Blog - 2026 Here. We. Go. - Track walk at Santa Clara BMX!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/cd30a263-266e-407f-85bb-579a8a3f4972/C063793E-D1F2-4BBA-AABC-9ECCF0A5CC28.JPG</image:loc>
      <image:title>Race Update Blog - 2026 Here. We. Go. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/44acf714-3fdc-4aa3-ad70-f2fc8c5baee2/7C56477E-379E-4E41-98DF-DD2A9867119C.JPG</image:loc>
      <image:title>Race Update Blog - 2026 Here. We. Go. - Make it stand out</image:title>
      <image:caption>Team recovery after a long day on the bike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/e56278c8-f92b-4488-8003-8b64bfc60d2f/F4039F22-8C53-4EF7-9970-FBB592F0048E.JPG</image:loc>
      <image:title>Race Update Blog - 2026 Here. We. Go. - Late night RKT build…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/a76b35a7-0e51-465b-9a41-3b57f5f097b1/319489F9-30E5-4EEB-B252-A801160EB938.JPG</image:loc>
      <image:title>Race Update Blog - 2026 Here. We. Go. - Team test at Church Rocks…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/5a1968d4-cb50-43e8-8913-2d73fa21b9c5/E9F7631B-6F51-4661-821A-93B0504A9D27.JPG</image:loc>
      <image:title>Race Update Blog - 2026 Here. We. Go. - Full send in the dessert!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/2c97e92b-98a6-4652-9eb3-c4b5eb0561bb/923EDABD-94EF-4C38-9E9A-94A7F33D50ED.JPG</image:loc>
      <image:title>Race Update Blog - 2026 Here. We. Go. - Make it stand out</image:title>
      <image:caption>The team with their RKT 9 RDO bikes! Grins all around! (don’t mind Jeremy, he was spaced out at the moment. It happens.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/ef160938-6cdf-43a7-bf73-8c9c35278c15/FA80E6EB-76C2-424A-8008-377EEFD22FE1.JPG</image:loc>
      <image:title>Race Update Blog - 2026 Here. We. Go. - Jeremy instantly picked out the Rush to rip around race tracks in 2026.</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/508aaa26-dd51-409f-a721-a97aa922c46b/86151183-5908-4380-AD92-78B052CE494A.JPG</image:loc>
      <image:title>Race Update Blog - 2026 Here. We. Go. - Sydney surveying the options…</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/344ad861-6b3c-461d-be01-7a3dcc2ebaa5/2E76A545-515F-450B-8DAE-3D9657B9CE0F.jpeg</image:loc>
      <image:title>Race Update Blog - 2026 Here. We. Go. - Make it stand out</image:title>
      <image:caption>Bentonville MTB Skills Camp at the end of March! Check the details here!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hartcycling.com/blog/thank-you-trailcraft-cycles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/a3722466-f844-48cc-b23e-b1a0a9c864a4/DSC02309.png</image:loc>
      <image:title>Race Update Blog - Thank You Trailcraft Cycles! - The Maxwell 29…</image:title>
      <image:caption>…became HART Cycling’s main race rig for the 2025 season. Ours are built out as light weight, 100/100mm race weapons(Sam ran an extra shreddy 120mm fork at some events). The lax, modern geometry and high efficiency pivot design made it a great bike to tackle the UCI circuit in the US and Canada.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/d7173efb-f888-4221-8b2a-7e4adaef53d8/1BC91258-BDCC-4541-88CF-1534F7A839E4.JPG</image:loc>
      <image:title>Race Update Blog - Thank You Trailcraft Cycles! - The Timber 29…</image:title>
      <image:caption>…a stiff, ultralight hardtail with the geometry to rip the most technical trails. This was our choice for climbing-heavy races, like Missoula, or long days on flowy singletrack like Sea Otter. Pictured here on the Timber trail!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/c4575237-a97c-4140-9f33-7d1c4218c356/D067B5A4-AA41-4A75-B262-CF7DA80BBE11.png</image:loc>
      <image:title>Race Update Blog - Thank You Trailcraft Cycles!</image:title>
      <image:caption>The Trailcraft Maxwell 29 on the Maxwell trail, Fort Collins, CO.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/481bade7-da65-4989-b4c1-69b8e4eab975/IMG_2B32A102BF13-1.jpg</image:loc>
      <image:title>Race Update Blog - Thank You Trailcraft Cycles! - Make it stand out</image:title>
      <image:caption>Training camp March 2025, St. George, UT.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hartcycling.com/blog/thank-you-pearl-izumi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/84e54ddb-ac57-4edf-b926-6161b21d362e/DSC02324.JPG</image:loc>
      <image:title>Race Update Blog - Thank You Pearl Izumi! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/02e41c96-6ad0-442c-b315-4d0037282c6d/IMG_5022.jpeg</image:loc>
      <image:title>Race Update Blog - Thank You Pearl Izumi! - The Full Range:</image:title>
      <image:caption>Our Pearl equipment kept us cool on the start line, warm on those long, cold training rides, dry on rainy days, and stoked to pedal every day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/4ae70bfc-130d-4306-97e9-a432c1ee15d1/A1087EC5-FD85-4609-B971-3E774A9F4DF0.JPG</image:loc>
      <image:title>Race Update Blog - Thank You Pearl Izumi! - Good times:</image:title>
      <image:caption>We had a great time at Sea Otter 2025 hanging out at the Pearl Izumi tent, celebrating their 75th anniversary with them there, and running a great game of Pearl Pro Bingo which gave some kids at the festival an opportunity to win a premium Pearl Izumi kit! It was so cool to have HART Cycling displayed alongside so many legends in front of the crowds!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1764975695292-OXS2CXBQLYEXFPI7J6V5/3EA38EBC-0C71-4E95-BACE-FE4F15114790.JPG</image:loc>
      <image:title>Race Update Blog - Thank You Pearl Izumi!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1764975696045-M5S8QT9738WVY3J0D2E3/4B6920AF-859B-48D2-A171-F52F39300B12.JPG</image:loc>
      <image:title>Race Update Blog - Thank You Pearl Izumi!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1764975699656-JH7YJ0ETW97370R2MOZT/6B6CC65D-9E3D-46DD-9BF2-2F7EC654385D.JPG</image:loc>
      <image:title>Race Update Blog - Thank You Pearl Izumi!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1764975702008-3Z0DRCQQ0YKFZIG32P6S/262FD05C-3681-4F5A-B117-30CF2DDC7098.JPG</image:loc>
      <image:title>Race Update Blog - Thank You Pearl Izumi!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1764975718859-FFJ4JDRMBNIPTJB249RA/DSC01306-3+2.JPEG</image:loc>
      <image:title>Race Update Blog - Thank You Pearl Izumi!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1764976334891-UHBGGUVT4BUH88JFBR7H/208C6C99-3970-4E09-978F-D172D0387003.JPG</image:loc>
      <image:title>Race Update Blog - Thank You Pearl Izumi!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.hartcycling.com/blog/fall-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/c894dfcc-10df-4589-98fe-dde72a97b148/IMG_6693.jpg</image:loc>
      <image:title>Race Update Blog - Important Updates! - 2026! - Some success in CX for Jeremy pre-concussion</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/9dfe50a5-22bb-4250-81e6-f7009f4fff16/IMG_9406.png</image:loc>
      <image:title>Race Update Blog - Important Updates! - 2026! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/02d7ce9d-32f5-44bb-b44f-31b4ae050981/IMG_0282.JPG</image:loc>
      <image:title>Race Update Blog - Important Updates! - 2026! - Next, meet Sydney Neilson!</image:title>
      <image:caption>Sydney is our new Elite Woman for 2026!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hartcycling.com/blog/ora-trails-fest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/8dc41985-0248-4485-80e0-96cca16795a8/Ella+Kraus-+Wedding-6144.jpg</image:loc>
      <image:title>Race Update Blog - Ora Trails Fest</image:title>
      <image:caption>After arriving home and resting up after National Championships, Sam and Sam made it official in the beautiful western desert and became Sam^2. We’ve always suspected there is more to life than just going fast on bikes, and we are thrilled for Sam^2 for finding part of that together!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/89b795ad-47e6-4129-89b8-1727a432e192/IMG_6110.jpg</image:loc>
      <image:title>Race Update Blog - Ora Trails Fest - In Colorado: Jeremy and his wife, Hannah, tackled her first 14er, Mr. Bierstadt. After 3100ft of natural stairs, Hannah crushed her goal, and they enjoyed a lovely picnic at 14,000ft overlooking the San Juan mountains and the shoulders of Mt. Blue Sky.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1755541474228-SRNN9WTCYRSMKSELUHTQ/Jeremy+Norris.png</image:loc>
      <image:title>Race Update Blog - Ora Trails Fest</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1755541474077-D8LEUZMBLTW35X2FKR0P/Hannah+Norris.png</image:loc>
      <image:title>Race Update Blog - Ora Trails Fest</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/3f2aea55-4b55-416d-82b1-a83ea8c20bbd/IMG_0F9FFBE44165-1.jpeg</image:loc>
      <image:title>Race Update Blog - Ora Trails Fest - In Arkansas, Isabella took an unstructured training week to rest, reset, and be with family before getting back to a good rhythm. She took her time at home to take a good few QOMs on her local trails and hop in some fast group rides!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/ba548ab9-a848-4cac-aaea-e72ff946436a/IMG_D55FA7A10B18-1.jpeg</image:loc>
      <image:title>Race Update Blog - Ora Trails Fest - Isabella’s time at home also allowed her more time to cuddle with her puppies (pictured: World’s Goodest dog and dashing young gentleman, Choco Robles) and dial in her banana bread recipe!</image:title>
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      <image:title>Race Update Blog - Ora Trails Fest</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1755641310559-6KFADTNDRHUWOKIIJMJB/IMG_6190.jpg</image:loc>
      <image:title>Race Update Blog - Ora Trails Fest</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1755642101024-R5MATQGPD72VYGH1P6K9/IMG_514FA86AC1A6-1.jpg</image:loc>
      <image:title>Race Update Blog - Ora Trails Fest</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1755642060188-93GI023RWN4M0BNNICZO/IMG_6317.jpg</image:loc>
      <image:title>Race Update Blog - Ora Trails Fest</image:title>
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      <image:title>Race Update Blog - Ora Trails Fest</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1755810324009-1KOKZV2GXAVQ810VVK06/IMG_6328.jpg</image:loc>
      <image:title>Race Update Blog - Ora Trails Fest</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1755810390136-9I1AH5N8NFPHRUUT1WSY/IMG_6263.png</image:loc>
      <image:title>Race Update Blog - Ora Trails Fest</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/530983e0-7fa2-4a2d-83b4-4de5fe7cced2/IMG_3258.jpg</image:loc>
      <image:title>Race Update Blog - Ora Trails Fest</image:title>
      <image:caption>Friday’s short track was a wide open loop on the prairie on top of a bluff above the Mississippi River. A small field for the Mens race made for a tactical race with several attempts by riders to get away from the lead group, ultimately being brought back. Samuel and Jeremy were straight to the front trading punches with the competition. After a few laps, Jeremy got to the front and twisted the throttle to thin the group. Two laps to go, Samuel launched a flyer, getting clear of the pack be a couple hundred yards and forcing everyone else to turn themselves inside out to chase. The front group shattered, but Samuel was caught on the last lap. Having used his energy for the flyer, Samuel finished 4th with Jeremy winning his sprint for 5th just behind.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/6e2f8a12-7a2a-4ebe-a2d5-27c631ca63ef/IMG_3951.JPG</image:loc>
      <image:title>Race Update Blog - Ora Trails Fest</image:title>
      <image:caption>Isabella was the only Elite Woman to register for short track. Ora trails fest being a lower UCI classification after national championships meant the race would be less attractive, but HART was sad to see only one Elite Woman registered for the race. Isabella’s race was combined with other categories, and she spent her race trading attacks with HART support crew, Brandt Elson. Of course, Isabella walked away with the UCI points and prize money for first place in Elite Women.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/23fe36a6-7166-49d8-ac7a-373000fd1f14/IMG_9321.JPG</image:loc>
      <image:title>Race Update Blog - Ora Trails Fest - One more UCI podium to round out the 2025 season for Isabella!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/a25be5af-5147-4d6f-aeb8-8b9b20f85c2f/IMG_4464.JPG</image:loc>
      <image:title>Race Update Blog - Ora Trails Fest - Jeremy and Samuel scheming on the start line. With tight single track and few places to pass, Samuel and Jeremy knew they wanted to be in the right place at the right time.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/58fd2b0d-1cb0-417a-91f8-f0332c619b91/IMG_3285.png</image:loc>
      <image:title>Race Update Blog - Ora Trails Fest</image:title>
      <image:caption>Unfortunately, Samuel caught a rock in the waning light and punctured his rear tire. He aired up with a CO2 and got back to chasing, but the tire continued to leak. It didn’t slow him down much as he emptied the tank to finish 5th, holding onto the last place on the podium.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1755814292297-Q7FY8ATEO25A31EOWWVM/IMG_6325.png</image:loc>
      <image:title>Race Update Blog - Ora Trails Fest</image:title>
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      <image:title>Race Update Blog - Ora Trails Fest</image:title>
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      <image:title>Race Update Blog - Ora Trails Fest</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.hartcycling.com/blog/2025-national-championships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/c1206f36-5016-4de4-a679-da4a85e45a70/262FD05C-3681-4F5A-B117-30CF2DDC7098.JPG</image:loc>
      <image:title>Race Update Blog - 2025 National Championships - Make it stand out</image:title>
      <image:caption>Previewing the XCC course in downtown Roanoke.</image:caption>
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      <image:title>Race Update Blog - 2025 National Championships - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Race Update Blog - 2025 National Championships - Make it stand out</image:title>
      <image:caption>Two plates of pasta in, Samuel regales Accel with the lore of pro MTB in the US.</image:caption>
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      <image:caption>Urban XCC preview with friends!</image:caption>
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      <image:title>Race Update Blog - 2025 National Championships</image:title>
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      <image:title>Race Update Blog - 2025 National Championships</image:title>
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      <image:title>Race Update Blog - 2025 National Championships</image:title>
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      <image:title>Race Update Blog - 2025 National Championships - Make it stand out</image:title>
      <image:caption>Full focus as Jeremy and Samuel tackle pace setting in XCC. Photo by Hannah Norris.</image:caption>
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      <image:title>Race Update Blog - 2025 National Championships</image:title>
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      <image:title>Race Update Blog - 2025 National Championships</image:title>
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      <image:title>Race Update Blog - 2025 National Championships - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/7548a689-6d45-485f-8269-3583448b1c73/IMG_6159.jpg</image:loc>
      <image:title>Race Update Blog - 2025 National Championships - Some locals enjoying the trail at Carvin’s Cove.</image:title>
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      <image:title>Race Update Blog - 2025 National Championships</image:title>
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      <image:caption>Jeremy’s finish line wheelie captured by Steve the Photographer</image:caption>
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      <image:caption>Samuel through the finish in 10th place in Elite Men! Photo by Hannah Norris</image:caption>
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      <image:title>Race Update Blog - June Trip pt.2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Race Update Blog - June Trip pt.2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Race Update Blog - June Trip pt.2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Race Update Blog - June Trip pt.2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Race Update Blog - June Trip pt.2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Race Update Blog - June Trip pt.2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/a04c1b08-f483-4a11-b5a9-3966dc95fc59/IMG_5925.jpg</image:loc>
      <image:title>Race Update Blog - June Trip pt.2 - Make it stand out</image:title>
      <image:caption>Soldier Hollow in summer green behind the HART x Sweet Protection tent.</image:caption>
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      <image:title>Race Update Blog - June Trip pt.2 - Full suffer up the short track climb.</image:title>
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      <image:title>Race Update Blog - June Trip pt.2 - Full gas on the short track descent.</image:title>
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      <image:title>Race Update Blog - June Trip pt.2 - Make it stand out</image:title>
      <image:caption>The infamous root roll. Photo by Cooper Spillman.</image:caption>
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      <image:title>Race Update Blog - June Trip pt.2 - Make it stand out</image:title>
      <image:caption>The rock roll at the top of the Elite XCO Course. Photo by Cooper Spillman.</image:caption>
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      <image:title>Race Update Blog - June Trip pt.2 - Samuel’s consistency across the US Pro Cup Series earned him 2nd in the series overall and a well earned cash prize!</image:title>
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      <image:title>Race Update Blog - June Trip pt.2 - Samuel in the Sweet Protection Falconer and Shinobi Rig glasses, Jeremy in the Trailblazer helmet.</image:title>
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      <image:title>Race Update Blog - June Trip pt.2 - Make it stand out</image:title>
      <image:caption>Samuel in his Sweet Protection Falconer. Photo by Cooper Spillman.</image:caption>
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      <image:caption>Jeremy, Ryan, and Samuel post race Saturday.</image:caption>
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      <image:title>Race Update Blog - June Trip pt.2 - Jeremy’s POV from the pit as athlete, Odin, survives the 100 degree heat.</image:title>
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      <image:title>Race Update Blog - June Trip pt.2 - Jeremy and Jelaani near the top of the WOW trail.</image:title>
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      <image:title>Race Update Blog - June Trip pt.2 - White Columbines on the WOW trail.</image:title>
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    <lastmod>2025-08-14</lastmod>
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      <image:title>Race Update Blog - June Trip Pt. 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/6c76a3c4-f3a6-472c-821f-264990a7ac37/DSC03125.jpg</image:loc>
      <image:title>Race Update Blog - June Trip Pt. 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/5670b9f5-555f-4f2b-b1c8-b44bf99accde/IMG_5416.jpg</image:loc>
      <image:title>Race Update Blog - June Trip Pt. 1 - Make it stand out</image:title>
      <image:caption>Air quality map from Wednesday morning showing unhealthy conditions across the valley.</image:caption>
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      <image:title>Race Update Blog - June Trip Pt. 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Race Update Blog - June Trip Pt. 1</image:title>
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      <image:title>Race Update Blog - June Trip Pt. 1</image:title>
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      <image:title>Race Update Blog - June Trip Pt. 1</image:title>
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      <image:title>Race Update Blog - June Trip Pt. 1</image:title>
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      <image:title>Race Update Blog - June Trip Pt. 1</image:title>
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      <image:title>Race Update Blog - June Trip Pt. 1</image:title>
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      <image:title>Race Update Blog - June Trip Pt. 1 - Make it stand out</image:title>
      <image:caption>The split second between losing the front wheel and hitting the ground. Jeremy hasn’t realized he’s not on his bike anymore.</image:caption>
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      <image:title>Race Update Blog - June Trip Pt. 1 - Samuel and Jeremy wrapped up their stay in Canmore with an incredible adventure ride after the race weekend. With Carter from Dirt Camp Racing and Team Dad, Brandt, they rode up the mountains, got lost a bit, and found some of the most incredible trail! Flowy, fast, beautiful singletrack traversing the Canadian Rockies and overlooking the valley below from a thousand feet up. They think the trail was Cloud Line but there were a few u-turns made along the way. It was a great wrap to a week in a beautiful place and some good Father’s Day fitness for Brandt. For better or worse, the team did not get to see any grizzly bears this time.</image:title>
    </image:image>
    <image:image>
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      <image:title>Race Update Blog - June Trip Pt. 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Race Update Blog - June Trip Pt. 1 - Jeremy(left) and Samuel(right) at the start of the 2017 Missoula XC UCI Elite Men’s race.</image:title>
      <image:caption>Jeremy(left) and Samuel(right) at the start of the 2017 Missoula XC UCI Elite Men’s race.</image:caption>
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      <image:title>Race Update Blog - June Trip Pt. 1 - Samuel (far left) sharing the podium with Christopher Blevins at the 2016 UCI Junior race. Jeremy was at the back of the race.</image:title>
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      <image:title>Race Update Blog - June Trip Pt. 1</image:title>
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      <image:title>Race Update Blog - June Trip Pt. 1</image:title>
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      <image:title>Race Update Blog - June Trip Pt. 1 - Make it stand out</image:title>
      <image:caption>Samuel chose the Trailcraft Timber, our lightweight hardtail, for the climbing heavy course. It flew up that hill and down!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/16a6dd76-f172-4f30-bc04-80f9958a49f2/IMG_9027.jpg</image:loc>
      <image:title>Race Update Blog - June Trip Pt. 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/43699c61-03ca-436c-816e-b49f87ba7294/IMG_2141.jpg</image:loc>
      <image:title>Race Update Blog - June Trip Pt. 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/eaefff5c-e75a-4ad3-9ab7-0ef81a279285/IMG_5547.jpeg</image:loc>
      <image:title>Race Update Blog - June Trip Pt. 1</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/97b2592e-2c3c-4679-adb2-4d0a6e7276a4/IMG_5540.jpeg</image:loc>
      <image:title>Race Update Blog - June Trip Pt. 1</image:title>
    </image:image>
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      <image:title>Race Update Blog - June Trip Pt. 1</image:title>
    </image:image>
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    <priority>0.5</priority>
    <lastmod>2025-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/100bc255-4745-4da2-a7ae-d48a5b40b4f7/DSC06600.jpeg</image:loc>
      <image:title>Race Update Blog - The Interim - Make it stand out</image:title>
      <image:caption>“Being at home has allowed me to ride with some local juniors and girls here, which is always very fun and special! In training I’ve seen a lot of progress, and have been hitting numbers I’ve never been able to before! I’ve helped lead and promote the local gravel race- The Skirmish in Jonesboro, AR and attended a fundraiser ride for Pedal it forward, which gives bikes to kids who would otherwise not have access to cycling.”-I.R.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/d0390577-7e8a-4efe-995a-69d5d7a1b443/673B4300-88D6-464E-BB6B-CA353678AE3E.jpg</image:loc>
      <image:title>Race Update Blog - The Interim - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/f96f6ed9-5764-4714-b865-2b658d3ea570/IMG_2563.jpg</image:loc>
      <image:title>Race Update Blog - The Interim</image:title>
      <image:caption>Isabella got to hang out at Bentonville Bike Fest and was planning on racing all three of the events- short track, gravel, and enduro. It was a wet and rowdy weekend and the festival was forced to cancel short track and delay the enduro and gravel events. She suffered through several mechanicals in the gravel race and finished 6th in Pro Women. Then she fought through the wet and wild conditions on gnarly tracks to finish 6th in for Pro Women’s Enduro as well!  Isabella has been excited to mix it up with racing, jumping into different types of events to maximize learning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1748890576624-YRKGEL6JEFPB529TU7AP/IMG_5141.jpg</image:loc>
      <image:title>Race Update Blog - The Interim</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1748890596210-OHV6EXUO940PXVNY7M8R/IMG_5326.jpg</image:loc>
      <image:title>Race Update Blog - The Interim</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1748890667654-2K5OZV15XR930FJJSBFY/IMG_5335.jpg</image:loc>
      <image:title>Race Update Blog - The Interim</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/c11fe89c-d27f-4a64-8724-0d6c0e868bff/20250517-DSC_8712.jpg</image:loc>
      <image:title>Race Update Blog - The Interim - Make it stand out</image:title>
      <image:caption>Start line jokes at the 2025 Louisville Criterium P1/2 race.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/b9b958ba-8eea-440c-97e3-6fd21c840e3c/20250517-DSC_8830.jpg</image:loc>
      <image:title>Race Update Blog - The Interim - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/fbcc5edc-aaf6-4f94-a505-e1812663ebd7/IMG_5291.jpg</image:loc>
      <image:title>Race Update Blog - The Interim</image:title>
      <image:caption>The real test for the quad came at the Gunnison Growler with 40mi of fast, high desert trail. It was an excellent opportunity to shake out fitness and equipment and find all the little things that needed fixing before the next round of UCI races in June. The quad held up well and Jeremy had a blast camping, hanging out with new and old friends, and ended up on the podium in 3rd place.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/4f5d5189-dbeb-4090-a0b9-58ce50ab9fca/IMG_5274.jpeg</image:loc>
      <image:title>Race Update Blog - The Interim</image:title>
      <image:caption>“Gunnison Growler is such a classic Colorado XC race. Chill vibes with all the homies together in a small mountain town, incredible Colorado sunsets(and sunrise) at the campground, an ice cold river to soak in after the race. The race is on great trail with incredible views, a mix of rock rolls, steep climbs, and the most flowy descents you’ve ever ridden in your life.”-J.N.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/330744ec-f60e-4cec-8715-ca41af951fec/IMG_5359.jpg</image:loc>
      <image:title>Race Update Blog - The Interim</image:title>
      <image:caption>In southern Utah, Samuel was busy packing in hours in the heat on trails alongside hours in in the hospital as a medical assistant.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Race Update Blog - The Interim</image:title>
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      <image:title>Race Update Blog - The Interim</image:title>
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      <image:title>Race Update Blog - The Interim</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1748989821196-VCAGSRU2TFNZOQZ9JMQ9/IMG_5332.jpeg</image:loc>
      <image:title>Race Update Blog - The Interim</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1748989824447-RWXED3S3NLOZ8UY3WYKZ/IMG_5322.jpeg</image:loc>
      <image:title>Race Update Blog - The Interim</image:title>
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    <lastmod>2025-05-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/dfa4dc6b-7e99-49ab-8027-d60789668272/IMG_5023.jpeg</image:loc>
      <image:title>Race Update Blog - Englewood Open - Make it stand out</image:title>
      <image:caption>Samuel came prepared for the rain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/91ca763e-ffe2-4e5a-8d5a-3f0262f3085c/IMG_5074.jpg</image:loc>
      <image:title>Race Update Blog - Englewood Open - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/73cdf298-d808-4534-837a-f7210d32ccc1/IMG_8700.jpg</image:loc>
      <image:title>Race Update Blog - Englewood Open</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/97699c1f-32b5-4edf-9ebe-f0a173191d72/IMG_4951.jpg</image:loc>
      <image:title>Race Update Blog - Englewood Open</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/a9da109f-4f7d-4736-ab2b-bd9721c7e75b/IMG_2131.jpeg</image:loc>
      <image:title>Race Update Blog - Englewood Open</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1746636101839-T3YE2CJ7YWPIQIB8X5NS/IMG_5089.jpg</image:loc>
      <image:title>Race Update Blog - Englewood Open</image:title>
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  <url>
    <loc>https://www.hartcycling.com/blog/blog-post-title-three-2kay7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/6b0e919c-0a34-42f2-8c03-320adfa3468d/IMG_4732.jpeg</image:loc>
      <image:title>Race Update Blog - HART Cycling: Sea Otter Classic - The Fuego XC:</image:title>
      <image:caption>Isabella had a great day of fast paced, tactical racing with some very strong ladies in the Fuego XC. She was able to battle through the expo fatigue and some GI distress from the day before to stay engaged and in the fight to the finish in 6th place! She loved the tight, fast paced racing on flowing single track with so many wildflowers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1745446275112-SUA6WWQ0HAJFD2G024UQ/A6430EE9-4066-433A-BF17-674F797A8EA1.jpeg</image:loc>
      <image:title>Race Update Blog - HART Cycling: Sea Otter Classic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1745446277050-GKFO1VVLXBL2V8I07GCB/AL203264.jpeg</image:loc>
      <image:title>Race Update Blog - HART Cycling: Sea Otter Classic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1745446280896-SD0YFKCUEVVUI3PML3ZQ/IMG_4742.jpeg</image:loc>
      <image:title>Race Update Blog - HART Cycling: Sea Otter Classic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1745446279104-IAWYT5Z94X49RN0UH2LC/208C6C99-3970-4E09-978F-D172D0387003.jpeg</image:loc>
      <image:title>Race Update Blog - HART Cycling: Sea Otter Classic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/ea4b41b0-200c-40c3-9da5-cbc450ccca4d/IMG_1858.jpeg</image:loc>
      <image:title>Race Update Blog - HART Cycling: Sea Otter Classic</image:title>
      <image:caption>The team got to visit our friend Chris at Lake Cycling, check out some really cool custom shoes on display at the booth, and chat about our plans and dreams!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hartcycling.com/blog/blog-post-title-two-stmwa</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/c392d020-2c07-4ca8-9412-1245596475c3/IMG_1406.jpeg</image:loc>
      <image:title>Race Update Blog - Arkansas US Pro Cup - Investing in the Community:</image:title>
      <image:caption>Before racing kicked off, HART had a great time chatting with the athletes of Accel Cycling along with a few other juniors, checking out their race course and talking them through the features and strategy. Those athletes put together some great rides!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/c153f7fb-dbee-4472-a723-524a06fba84d/DSC02673.jpeg</image:loc>
      <image:title>Race Update Blog - Arkansas US Pro Cup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1745445598894-10W6SXUQTZCROENIWEXE/DSC02576.jpeg</image:loc>
      <image:title>Race Update Blog - Arkansas US Pro Cup</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1745445598207-TLMA8IAN15Y45C3921D5/DSC02707.jpeg</image:loc>
      <image:title>Race Update Blog - Arkansas US Pro Cup</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1745445600129-4H4VUS93AS8PSTJWBE3J/DSC02772.jpeg</image:loc>
      <image:title>Race Update Blog - Arkansas US Pro Cup</image:title>
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  <url>
    <loc>https://www.hartcycling.com/blog/blog-post-title-one-6wwcj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/9c4823f6-2227-484b-a0ec-71e925063db7/DSC02293.JPG</image:loc>
      <image:title>Race Update Blog - The 2025 Season Begins - The whole team at the 2025 Season Opener.</image:title>
      <image:caption>Winter training is done, the race season is here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/c5d3d0b9-d92f-4a7a-b4ba-dd7ba6520d56/DSC02416.JPG</image:loc>
      <image:title>Race Update Blog - The 2025 Season Begins - With the cobwebs blown out, Isabella rode a strong race to finish 12th in the Elite Women's race behind a heated battle of five of the fastest ladies in the world. Unfortunately, Isabella's battles with the athletes in her sights were cut short by an error on the race organizer's part. She was pulled out of the race well before the 80% mark as her competitors remained on course.</image:title>
      <image:caption>While we would have loved to see Isabella pass her competitors on the following laps, we're proud of the ride she put in for her first race of 2025.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/1745443576763-8PNJKHYYSK13YGPN7ZGJ/DSC02507.JPG</image:loc>
      <image:title>Race Update Blog - The 2025 Season Begins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hartcycling.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/6f35d779-4247-40c1-9328-7fb4775ca386/59696565-4E62-4917-B1F9-59AF81287A4D.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Jeremy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/3693f18c-e153-4b7c-aa64-d06c3685449b/51373A86-DDE7-496B-811F-71C25C88B1D0.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Samuel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hartcycling.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2026-02-03</lastmod>
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    </image:image>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/e1f02bdf-3442-4be3-bcfa-033321658f0b/Photo+Apr+05+2024%2C+12+06+53.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/123eeb76-2e21-494c-8c71-71252e8b9182/841F6633-1D4B-4A00-9554-79633BE83AD2.jpg</image:loc>
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  <url>
    <loc>https://www.hartcycling.com/contact</loc>
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    <lastmod>2023-09-13</lastmod>
  </url>
  <url>
    <loc>https://www.hartcycling.com/team</loc>
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    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/9764c638-c283-4794-82f4-8a39a137a079/IMG_3F6CECB73357-1.jpeg</image:loc>
      <image:title>Meet the Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/759a89bd-3bea-4d7a-8493-d06ea16f92c6/unnamed+%282%29.jpg</image:loc>
      <image:title>Meet the Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/e0732446-4491-4b43-aca9-497b04192eff/IMG_7636.JPG</image:loc>
      <image:title>Meet the Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/b1258e72-16ff-48ce-ac5f-9a476671f18d/9B24D4A3-EBB4-470F-A4B9-BB5AC8501BF7.JPG</image:loc>
      <image:title>Meet the Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613abab4009fc70394d1b9a5/ee2b84b7-d817-423a-905d-99e561029db1/948E9D59-5470-40BD-815D-A9BDD3985473.JPG</image:loc>
      <image:title>Meet the Team</image:title>
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